Can CBD Help with Weight Loss?

Can CBD Help with Weight Loss?

Famous for inducing the “munchies,” cannabis has long been associated with an image of a snacking stoner. Past assumptions about the effects of marijuana have led many to believe that using cannabis will cause weight gain and other health problems. However, recent studies and peer-reviewed research have revealed that cannabinoid use is actually connected to weight.   One major feature of obesity and diabetes is insulin resistance. When poor eating habits produce excess glucose, cells become unable to take on more glucose and become resistant, encouraging a dangerous amount of blood sugar levels. Eventually, the glucose levels will plummet and produce a sluggish and hungry feeling within the individual. To combat this, a 2018 study shows that the cannabinoids THC, CBD and CBN are able to enhance cells’ ability to take up glucose. In fact, the cannabinoids are able to perform even better than metformin, a common pharmaceutical drug to lower elevated blood glucose. Studies have also examined how the endocannabinoid system helps regulate food intake and energy balance by affecting specific areas of the brain. Animal research indicate that CBD affects weight by interacting with CB1 and CB2 receptors in lymphoid tissue and the brain. These receptors are thought to play important roles in metabolism and food intake. In a two-week study, the rats were given CBD doses, producing significant reductions in body weight with the higher dose having the most pronounced effect.   According to NaturX: Better Living Through Cannabis, CBD can also induce weight loss by helping the body turn white fat into calorie-burning brown fat. While white fat is much harder to get rid of, brown fat is able to burn calories as it generates heat. This makes CBD a potential preventative therapy substance for those who struggle with weight gain and obesity. Lastly, the anti-inflammatory properties of cannabidiol is able to help with weight loss. With increased activity in the pancreas due to improper insulin levels, inflammation can spread throughout the gland and destroy healthy cells. By ingesting CBD, a well-documented anti-inflammatory substance, it has the potential to correct some of this dysfunction and improve pancreatic function. This is especially important for individuals who suffer from diabetes. The endocannabinoid system plays a huge role when it comes to the health of the whole body. Ric Tyler, a certified holistic cannabis practitioner, says: “I have used and recommended CBD for homeostasis and to bring the endocannabinoid system into proper tone.” In addition to exercise and healthy dietary changes, including CBD in your routine will definitely help with your weight loss journey.
Preventing Dry Skin With CBD Oil

Preventing Dry Skin With CBD Oil

As the temperature starts to drop, you’ll notice that keeping your skin hydrated will start to become more difficult.  Without a proper level of protective oils, moisture will escape from your skin and can cause itchiness, roughness, painful cracks, dermatitis, eczema and even bacterial infection. The effects of dry skin can intensify during the winter, when the environmental humidity is low — which is why it’s important to take care of your skin! Luckily, CBD skin products are here to save you.

Provides moisture

Thanks to its surplus of omega 3 and 6 fatty acids, CBD oil is one of nature’s most effective and natural moisturizers. According to the Federation of American Societies for Experimental Biology, there are findings confirming that cannabinoids are responsible for lipid production and, therefore, for preventing dry skin or acne.

Moderates oil production

Your body is able to secrete natural oil and nutrients onto the skin. However, it can be thrown off-balance by frequent washing, chemicals, low humidity environments and other conditions.  To combat dry skin, CBD oil is able to encourage your body’s natural oil production. In fact, scientists have observed that CBD oil interacts directly with your skin glands to regulate its natural oils, meaning CBD may help oily skin produce less oil but prompt dry skin to produce more oil.

Soothes inflammation

Furthermore, CBD oil is able to ease many symptoms with its anti-inflammatory and healing properties. It contains Vitamin A and D, which has regenerative qualities that can undo years of dry and flaky skin. CBD is also known to help with conditions as severe as eczema, providing relief for dry and itchy skin.

Choosing a product

CBD skin products come in many varieties. There are specialized creams and body oils that can be used to target specific problem areas, or lotions that can be used as a daily moisturizer. To select the best product for yourself, it’s important to identify your dry areas and to buy accordingly. As a general rule of thumb, it’s a good idea to apply your CBD skincare product twice a day. In the morning or before you go to bed would be great opportunities to moisturize with CBD creams and topical oils.

The cold weather can come with all sorts of challenges — but with the right lotions and balms, the lack of environmental moisture won’t have to affect your skin!  By including CBD infused products to your skincare routine, your skin will be able to stay hydrated, healthy and happy during the harsh winter months

Can CBD Alleviate the Symptoms of Arthritis?

Can CBD Alleviate the Symptoms of Arthritis?

Arthritis most commonly refers to joint inflammation, however the term describes around 200 rheumatic conditions that affect joints and the tissues that surround the joints. According to the Arthritis Society, arthritis is one of Canada’s most chronic health conditions – one which has no cure. 1 in every 5 Canadians – approximately 20% of the population – currently suffers from arthritis. While arthritis affects people of all ages, including children, the likelihood of experiencing arthritis increases with age. The conditions associated with arthritis are most common among adults aged 65 years or older.

Since 2001, medical cannabis has been a legal treatment option in Canada for certain health conditions, including arthritis. Approximately two thirds of Canadians who use medical cannabis do so for the treatment of arthritis symptoms It’s important to note that in Canada, the supply of medical cannabis is controlled by the federal government. This means that the licensed sellers who manufacture and distribute medical cannabis products are controlled under strict regulations.

Recent studies suggest that cannabidiol (CBD) could play a vital role in the treatment of arthritis-related symptoms. Cannabinoids, such as CBD, attach themselves to specialized receptors in a person’s brain and immune system. When CBD enters a person’s body, it attaches to CB2 receptors, which are found in the immune system. This allows them to regulate the body’s response to pain and inflammation.

Recent animal studies suggest that CBD could help to treat arthritis and relieve the inflammatory pain that is often associated with it:

  • A 2011 study found that CBD assisted in reducing inflammatory pain in rats by affecting the way their pain receptors responded to stimuli.
  • A 2014 review of current research on animals concluded that CBD has generally been found to be an effective treatment for osteoarthritis.
  • A 2016 study found that the topical application of CBD-infused products assisted in relieving pain and inflammation associated with arthritis.
  • A 2017 study found that CBD could be used as a safe and useful treatment for joint pain related to osteoarthritis.

While these studies show promising research into the effects of CBD on arthritis and its related symptoms, there is currently a lack of clinical evidence to prove conclusively that CBD is an effective arthritis treatment for humans. Animal studies have suggested that CBD has pain-relieving and anti-inflammatory properties, but these effects need to be further validated in human studies.

To address this knowledge gap, the Arthritis Society is currently funding research into the use of medical cannabis for the treatment of arthritis symptoms. However, while clinical evidence is minimal, the majority of patients who use medical cannabis do so for the treatment for arthritis. Many of these patients have asserted the positive effects of CBD oil on the pain and inflammation associated with their arthritis, making it an even more popular alternative to traditional medicine.