The Many Ways CBD Can Be Delivered

The Many Ways CBD Can Be Delivered

Those who are interested in CBD will often ask about the differences between the many forms of CBD, dosages, and their effects. This information is paramount when it comes to getting the most out of your CBD, and with the increased popularity of CBD products, all of the options can feel a little overwhelming. Do I use a bath bomb? Skin cream? Serum? Capsules? How do I decide which is the best way to introduce CBD into my body? Here’s a closer look at the different delivery systems and how they work.


For CBD to work, the body has to absorb it. One way to accomplish this is through inhalation. Vaping has become popular in recent years, and is one of the easiest methods available to consume this beneficial supplement. For many people with chronic pain or other conditions treated with CBD, vaping provides convenient and quick relief. Users may feel the effects within 10 minutes of inhalation.


CBD edibles are food items infused with CBD. Taking CBD through capsules, gummies, and other candies are highly popular, but a growing trend that we are seeing is including CBD into everyday cooking. While this method of absorption is quick and easy, edibles must pass through your digestive system in order to work. As such, the effects of the CBD may take anywhere from 30 minutes to 2 hours to kick in. However, edibles provide lasting effects as the CBD is released slowly over the time it takes your body to digest the compounds.


Skin patches, also called transdermal patches, are small adhesive patches that deliver CBD to through the skin. Unlike topical lotions and creams, transdermal patches cross the dermal barrier to enter the bloodstream and are activated by body heat to release small amounts of CBD over a period of time (4 to 6 hours on average.) For someone who may be adverse to vaping or other methods of consumption, transdermal patches are a fairly simple way to administer CBD to a patient.


CBD topicals are creams, ointments, balms, salves, foams, or lotions that you can apply directly to specific areas of your body. The skin absorbs the CBD and it interacts with nearby cannabinoid receptors, which is useful for treating muscles and pain-perceiving nerves. If your problem area is near the skin, this method of direct application can be highly effective. 


Some people take CBD sublingually, placing a few drops of CBD oil under their tongue. According to Timothy Birdsall, ND – a member of hemp education platform Prima’s medical advisory group – taking substances sublingually allows it to enter directly into your bloodstream. You can understand this method as a “shortcut to digestion”, which is a longer process as the substance needs to be ingested, broken down by the stomach, absorbed by the small intestine, and then metabolized by the liver. However, sublingual delivery isn’t always the best option for all substances. Some B vitamins, for instance, need to be “activated” by the liver in order to do their jobs, but for certain medications it can be a highly effective delivery method. (Source:


Consuming CBD intravenously, through a vein, pumps the substance quickly into the bloodstream. This method, however, is less popular and can be difficult to administer on your own.

It can be a good idea to try multiple methods of CBD consumption to see which works best for you and your condition. If you’re still unsure, ask a doctor for their recommendation.

The Benefits of CBD Beauty

The Benefits of CBD Beauty

Now that CBD oil is becoming popularized and more mainstream, we’re starting to see it in a lot of different products. This includes the beauty industry, where CBD oil has become a hugely successful and trendy skin-care ingredient due to its anti-inflammatory properties. Here’s all you need to know about hemp-derived beauty practices.

Why CBD?

The majority of cannabis-infused beauty products contain cannabidiol (CBD), the non-psychoactive cannabinoid that is found in both cannabis and industrial hemp. Its antibacterial and antioxidant properties calm inflammation, soothe skin irritation and sunburns, fight acne, and moisturize without clogging pores. CBD oil is also rich in vitamins A, C, and E, which stimulate collagen and other cells that are responsible for keeping your skin firm and healthy. (Source)

“Epsom salt baths have long been used as a way to absorb magnesium through the skin to help relax and ease tired and sore muscles,” explains Dr. NavNirat Nibber ND., a medical advisor for Advanced Orthomolecular Research in Canada. “Similarly, researchers seem to be exploring the immediate and localized benefits that come from transdermal absorption (absorption through the skin) with CBD. [Since]
transdermal absorption is thought to be more localized, anti-inflammatory benefits associated with CBD will likely be felt at the site of absorption through the skin.”

What kinds of products are out there?

From skin oils to mascara, the CBD beauty industry boasts an impressive array of products to try.

  • Pain Relief: It can be found in the form of lotions, balms, and salves to relieve aches and pains from different ailments such as muscle soreness, eczema, and psoriasis. Pain management products continue to be highly popular in the realm of CBD beauty.
  • Reducing Acne: There are several different products in the CBD beauty category to improve your skin’s complexion. A recent study conducted in 2014 by the National Center for Biotechnology Information shows that CBD may regulate the skin’s oil production, thus reducing breakouts. (Source)
  • Cramps: Amazingly, there are beauty products that help with period cramps. Here’s a quote from Rachel Chen, a YouTube Content Strategist: “After rubbing the [CBD] lotion on the cramping hot spots… I felt an instant relief — far beyond the initial chilling sensation.”
  • Deep Moisture: Is your skin feeling dry? Consider trying CBD beauty oils! There are several different brands of facial oils made from the cannabis sativa seed (hemp) oil that soothe and hydrate to your skin.
  • Bath Soak Treatments: The CBD beauty industry offers a variety of bath salts, bombs, and soaps to relieve joint pain and soothe sore muscles. Life Elements founder Martha Van Inwegen, whose company makes widely-praised CBD bath bomb, describes the many different customers who use her products to get through body pain. “Retired military vets have used them to calm their bodies so they can get a good night’s sleep. Professional athletes use them as an integral part of the recovery regime. The elderly are using CBD bath bombs to help with arthritis, busy moms are using it to relax at the end of the day, couples use them to enjoy a romantic bath together, and yogis use them to give them more flexibility … the uses are endless!”

Although cannabis has become much more normalized in society, there is still a lot of stigma and negativity surrounding the plant. If you’re hesitant about using cannabis, trying hemp-derived beauty products can be a great, non-intimidating way to experience the many benefits of CBD oil.

CBD and Anxiety

CBD and Anxiety

What is anxiety?

Anxiety is a normal and often healthy emotion. Everyone feels anxious at times. However, when a person regularly feels disproportionate levels of anxiety, it can become a medical disorder and prevent them from carrying on with life normally.

The American Psychological Association (APA) defines anxiety as “an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.” There are a number of different symptoms from generalized anxiety disorder (GAD), including:

  • Excessive nervousness
  • Uncontrollable feelings of worry
  • Concentration difficulties
  • Panic and uneasiness
  • Sleeping problems
  • Being cold, sweaty, or numb
  • Shortness of breath
  • Heart palpitations
  • Dry mouth
  • Nausea
  • Tense muscles
  • Dizziness

CBD for anxiety

CBD has been gaining attention in the medical industry for its effectiveness as a treatment for anxiety. It’s believed that CBD affects the way the body processes serotonin, a chemical that helps relay signals from one area of the brain to another. Research suggests that serotonin levels influence mood, which connects to anxiety, depression, and other mental health disorders. As such, CBD is able to combat anxiety disorders by interacting with the neuroreceptor, CB1, which is thought to alter serotonin signals to the brain.

There are a number
of studies and research papers supporting this claim, including:

  • A 2010 study found that cannabidiol could reduce symptoms of social anxiety in people with social anxiety disorder (SAD). In this case, the participants not only felt better, but brain scans revealed changes in blood flow to the regions of the brain linked to feelings of anxiety. (Source)
  • A 2011 study also found that CBD oil could reduce social anxiety. In this particular study, the researchers focused specifically at cannabidiol being used to treat anxiety associated with public speaking. The CBD significantly reduced the participants’ anxiety, cognitive impairment, and discomfort in their speech performance. In contrast, the placebo group presented higher anxiety, cognitive impairment, discomfort, and alert levels. (Source)
  • A 2015 study observed CBD’s interactions with several brain receptors that are known to regulate fear and anxiety-related behavior. After clinical trials in both animal and human models, it concluded that CBD as a treatment is highly effective for generalized anxiety disorder, panic disorder, social anxiety disorder, obsessive-compulsive disorder, and post-traumatic stress. (Source)

Due to cannabidiol’s therapeutic properties across a range of neuropsychiatric disorders, a significant number of medical studies have supported CBD as a treatment. Additionally, CBD has little to no side-effects in most individuals, which presents itself as a favorable option when compared to traditional treatments. Standard medications for anxiety, including sedatives and antidepressants, will often have unpleasant side-effects.

Anxiety and depression are serious pathologies that negatively impact a person’s quality of life. It can affect your social life and productivity, leading to long-term health issues. If you are someone who struggles with anxiety disorders, it’s crucial to seek help and find proper treatment Ask your doctor for more information about CBD oil, and whether it’s right for you.